Pilates Teacher Training Director
Loralee Stephens PMA-CPT
Voted “Best Trainer”
*2010 *2013 *2014 *2017
PMA®-CPT Loralee is a Certified Pilates Trainer and in good standing with the Pilates Method Alliance, the only international organization that defines the parameter of Pilates teaching and expertise. The PMA is dedicated to protecting the quality of the profession and protecting the public by establishing certification standards for Pilates professionals. She has been committed to the fitness industry since 1993. Over the past 18 years she has been involved with all facets of the industry from group aerobics instructor, personal trainer, fitness director & club manager. In 2000 she found and feel in love with the Pilates method and has been a full time studio owner since 2006. She is dedicated to furthering her knowledge of Pilates by continuing to study under different teachers with a variety of approaches. The Spot is based on the belief that our clients’ needs are of the utmost importance. Loralee along with her instructors are dedicated to meeting those needs.
Loralee & Laurie (Pilates Instructor) joined forces to bring a Pilates Teacher Training Program to The Spot. They work as a team and both oversee the program as Co-Directors launching the first Teacher Training Program August of 2015!
PMA, Certified Pilates Trainer 2009
Integrated Balance, LLC – Comprehensive Studio Certification 2006
PHI Mat & Reformer
Specialty Pilates/Movement Training
Mat w/ Props, Pilates for Scoliosis, Pilates for Athletes, Pilates for Men, Pilates Jumpboarding, Stretch Out Strap, Posture/Movement Analysis, Pilates for the Shoulder, Ron Fletcher: Towel, Floorwork, Spine Corrector & Reformer, Advanced Chair, Advanced Cadillac, Bosu, Flexibility, EXO Chair, Anatomy in Clay
Personal Trainer & Aerobic Instructor, AFAA
Spinning Instructor, Maddog
Indoor Cycling, Keiser
YogaFit Level One
TRX Group Trainer
Wild Roots Aerial Yoga Level 1
Antigravity Fitness Level 1
Laurie Conley, PMA-CPT
Pilates Teacher Training Director
Senior Pilates Instructor
Laurie began Pilates as a student thirteen years ago and became committed to pursuing her 450 hour comprehensive Studio Certification through Integrated Balance, LLC in October 2013. PMA®-CPT Laurie is a Certified Pilates Trainer and in good standing with the Pilates Method Alliance, the only international organization that defines the parameter of Pilates teaching and expertise. The PMA is dedicated to protecting the quality of the profession and protecting the public by establishing certification standards for Pilates professionals. Laurie has been an avid exerciser all of her life and was drawn to Pilates as it challenges not only your body’s mobility, stability and strength but also challenges your mind and its connection with your body to achieve a higher level of fitness.
Laurie and Loralee, The Spot Studio Owner, joined forces in 2015 to bring a Pilates Teacher Training Program to The Spot. They work as a team and both oversee the program as Co-Directors launching the first Teacher Training 450-Hour Comprehensive Certification Program August 2015.
PMA, Certified Pilates Trainer 2018
Integrated Balance, LLC – Comprehensive Studio Certification 2013
Certified Pilates & TRX Instructor
Yoga Alliance Registered Yoga Teacher 500 & E-RYT 200
Power Yoga Certified
“Physically, I have never felt as strong as when yoga accompanies my Pilates practice. A healthy combination of the two makes me feel so alive and connected to my mind and body in my everyday existence.”
It was her love of movement and desire to help others in reaching their goals that inspired her to teach. Using compassion, a sense of humor, and with respect for what each individual can accomplish, Nancy empowers students to simultaneously love who they are, and strive for who they wish to become.
Nancy’s Teaching Style: Vinyasa, Breath-to-Movement, Alignment Based, Sense of Humor, Challenging but accessible for all (props & modifications)
Anti-gravity Fitness Level 1
She has been an dancer her entire life, training in ballet, jazz, modern, and tap, and is currently an Adjunct Instructor of Dance at WKU. Kylene is thrilled to finally be able to share Aerial’s amazing technique with others, and is excited to gear her focus on beginners.
Her goal as an instructor is to help everyone – regardless of experience – feel accomplished, confident, successful, taller, happier, and healthier by the end of class. Everyone starts something as a beginner in some point of their life, and Aerial Yoga is no different. Kylene truly believes Aerial Yoga is for everyone and hopes to make her class and practice something that is achieveable by each person who walks through the door, regardless of their current physical routines or abilities.
Yoga Alliance Register Yoga Teacher RYT 200
Erica’s philosophy teaches with attention to alignment, guiding her students with compassion and humor so that they can gain knowledge, awareness and understanding of themselves through their practice.
For Erica, yoga is not just about being flexible…Yoga is about uncovering who you really are. It’s about being kind to yourself so that you can be kind to others. It’s about slowing down to get strong. It’s about breathing, moving and remembering to smile.
Erica completed her 220 RYT in September of 2017 and is Yoga Alliance registered. Erica is dedicated to growing and learning in her practice as well as her teaching to better help others with posture, breathing, and balance…on and off the mat.
Erica’s Teaching Style: Mindful, Intentional, Inclusive, Growing, Student-Focused
Anti-gravity Fitness Level I
Cassi has been passionate about fitness, dance, and teaching since she was a child. She danced throughout school from a young child until college. Cassi found her love for teaching in high school when she began teaching elementary dance.
Cassi loves to encourage students to exceed the limits they place on themselves. “I love the idea of exploring more space in your body through using the silks and the mental hurdles you can overcome while hanging upside down. Aerial Yoga encourages you to truly be present in your movements because you’re not only focusing on using your body, but also on utilizing the fabric to get the most out of your time in the room.”
Certified Pilates Mat Instructor
MacKenzie started practicing Pilates in 2011 when her modeling agent recommended Pilates as the best way to lengthen and tone her body. She loved the practice so much she pursued her Pilates teacher certification here at The Spot completing her Mat I & II certifications in 2016. Mackenzie lives in Bowling Green with her husband Andrew and five month of daughter, Zella.