Instructors:

Loralee Stephens

Studio Owner | Pilates Teacher Training Director | Voted Best of BG “Best Trainer”

Laurie Conley

Pilates Teacher Training Director

Laurie has been at The Spot since its founding. She likes to teach more of a contemporary stile of pilates, whether it be mat or equipment, focusing on form and alignment. Teaching a more contemporary style allows her to interchange the classical style with variations, modifications, creativity, as well as through using props to allow each client to feel successful in their movement.

Nancy Ware

Yoga Teacher Training Director

Being a part of The Spot team since its founding, Nancy’s teaching style is more athletic with an appreciation for listening to what the body needs (sometimes more passive movement). Nancy loves keeping clients active by respecting their needs and providing a safe space to explore movement.
  • Comprehensive Pilates Certification/NCPT (formerly PMA Certified)
  • Trauma Informed Yoga Certified
  • Restorative Yoga Certified
  • Yin Yoga Certified
  • Power Yoga Certified
  • Accessible Yoga Certified
  • 200-E Yoga Alliance Certified Teacher
  • 500-E Yoga Alliance Certified Teacher
  • YACEP- Yoga Alliance Continuing Education Provider
  • 200-Hour Registered Yoga Alliance School (Zen Yoga and Wellness) Yoga Teacher Training Program
  • 300-Hour Registered Yoga Alliance School (Zen Yoga and Wellness) Yoga Teacher Training Program
  • CPR/First Aid

Kylene Stephens

Kylene loves to create a class that is challenging and FUN. Her goal is to make the time fly, include a killer playlist, and keep the energy upbeat to help push you through those challenging moments. She wants every individual to feel welcome and accomplished at the end of class – tackling new challenges and gaining confidence each time they walk into the studio. Whether it’s learning a new aerial trick, increasing your speed or resistance on a spin bike, or adding that extra set of abs or arms in pilates, she’s here to encourage you, challenge you, and help you learn your body’s limits so you can push past them! You can always expect laughter, guided movement with attention to breath, and focusing on the details that make you stronger from the inside out. Her goal is to make you LOVE class so working out doesn’t feel like a chore, but a hobby you look forward to!
  • Anti-Gravity Fitness Fundamentals & Level 1 Certification
  • TRX Certified Trainer
  • Schwinn Indoor Cycling Instructor Certification
  • Pilates Fundamentals, Mat I & II, Reformer I & II
  • FST Level I Practitioner

Cassi Nushart

Cassi has been at The Spot for 5 years as a client, and 3 as an instructor. Cassi likes to teach in a fun, laid back and spicy environment.
  • Anti Gravity Fitness Level 1

Erica Cutright

Erica has been at The Spot for 4 years, and likes to keep her classes fun and challenging, yet welcoming to all.
  • E-RYT 200

Mazie Coomes

Annmarie Brady

  • ACE Group
  • Fitness Schwinn Cycling
  • TRX
  • Barre
  • YogaFit

Owen Posey

Owen likes to adapt his teaching style to clients needs, while providing fun and rewarding movement to all.
  • RYT-200

Amber Lazarus

Amber loves teaching in a fun atmosphere with great music. Expect Amber’s classes to have great playlists that will keep you moving!
  • Schwinn Indoor Cycling Certification

Hannah Miracle

You can catch Hannah teaching upbeat spin classes during the summers!
  • Schwinn Indoor Cycling Certification