Kathryn
Level 1
Movement has been a vital part of my life from years of dance and being able to continue optimal flexibility, strength and ease of mobility after that chapter has been very important to me. Fascial Stretch Therapy (FST) has allowed me to keep doing the things I love and make them and the experiences I have even better. FST provides a more gentle approach and with long lasting results. So it is true – you can have your cake and eat it, too! The beautiful thing about FST is that it is great for anyone: stay at home parent, accountant, teacher, athlete, artist, bartender… if you move, FST is an ideal fit. I look forward to seeing you and helping you live your best life!
