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core.
strength.
stability.

Pilates, Yoga, TRX, & Aerial 

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ABOUT
the spot

We are a boutique fitness studio located on East Main Street in downtown Bowling Green, Kentucky. We offer a variety of classes that are form focused, full body workouts that give you the strength, flexibility, and cardio you need for a balanced body.

At The Spot there is a place for everybody. Whether you are an athlete needing flexibility, a new mother getting back into shape, or recovering from a physical injury. We have a class to suit your needs. Nervous to jump into a group class? Just contact us to book a private class where you can get introduced to the methodology of your choice. All of our instructors are certified and thoroughly trained to ensure you get a safe, balanced workout.

Instructors

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Loralee Stephens

Owner

Pilates | Aerial | TRX

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Laurie Conley

Pilates | TRX

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Nancy Ware

Pilates | Yoga | TRX

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Owen Posey

Pilates | Yoga | TRX

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Loryn Hansburough

Pilates | Aerial | TRX

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Emily Sharp

Yoga | TRX

Sarah Burger

Aerial

Arnela Salihovic

Pilates

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"Always a great Pilates experience—whichever instructor and equipment/class you choose! Flexibility, strength, cardio are all on the menu. Cool downtown location."

Margaret stein

class types

Pilates

Flex, Power & Strength, Bootcamp, Straight Up Reformer, Chair, Tower, & Mat

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Yoga

Deep Stretch, Vinyasa, & Power Vinyasa

Aerial

TRX

TRX/Jumpboard

Silver Unlimited

$149

Per Month

Yoga

TRX

Aerial

Mat

Gold Unlimited

$199

Per Month

Reformer

Chair

Tower

Spine Corrector

Platinum All Access

$209

Per Month

 

Access to every group class!

Silver 5-Class Pack

$85

Valid for 3-Months

Yoga

TRX

Aerial

Mat

Silver 10-Class Pack

$159

Valid for 3-Months

Yoga

TRX

Aerial

Mat

Gold 5-Class Pack

$110

Valid for 3-Months

Reformer

Chair

Tower

Spine Corrector

Gold 10-Class Pack

$199

Valid for 3-Months

Reformer

Chair

Tower

Spine Corrector

Intro Special

$69

Valid for 2-Weeks

Access to every group class! Only available to first time clients of

The Spot.

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