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Recovery lounge

Experience the benefits of contrast therapy through our Recovery Lounge! Boasting an infrared sauna and state of the art cold plunge, enjoy the benefits of both ends of the thermostat in Downtown Bowling Green.


contrast therapy

Alternate from our infrared sauna to cold plunge, roughly 2-3x, ending with a plunge. Benefits include mental clarity, boosted metabolism, muscle recovery, boosted immunity, and next level energy.



Sauna + Cold Plunge Session - $45 (45 Minutes)

Sauna + Cold Plunge for 2 Session - $30 Per Person (45 Minutes)

Unlimited Monthly Membership - $129

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